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"Will my current electrical system support a sauna?" It's one of the most frequently asked questions we hear at Eden Hut, and honestly, it's the right question to ask. Understanding your home sauna electrical requirements isn't just about technical specifications—it's about ensuring safety, avoiding costly surprises, and making sure your investment works properly from day one.
This article will help you understand exactly what's required electrically for different types of saunas in a home environment. We'll break down the requirements for each heater type, explain whether your standard household electrical system can support them, and clarify what adaptations you might need. By the end, you'll know precisely what your sauna needs and what steps to take next.
Here’s a clear overview of each sauna type, its power requirements, and what you can expect in terms of setup and cost:
Traditional electric heaters are the powerhouses of the sauna world. They heat sauna stones to high temperatures, creating that authentic, intense dry heat that sauna enthusiasts love. This performance comes with substantial electrical demands.
Voltage Requirements: 240V (also called 220V—they're effectively the same for residential purposes)
This is double the voltage of standard UK household outlets. Your regular plug sockets won't work for traditional sauna heaters—they require a completely different electrical setup.
Amperage Requirements:
The larger your sauna, the more powerful the heater you'll need, which directly affects the amperage requirement.
Wire Gauge Specifications:
Circuit Breaker: Must be a double-pole breaker matched to your heater's amperage. This means if you have a 6kW heater requiring 30 amps, you need a 30-amp double-pole breaker dedicated solely to your sauna.
Take a look at our range of Sauna + Hot Tub Combo options
Short answer: Possibly, but it depends on your home's total electrical capacity and current usage.
Most modern UK homes have a 100-amp main service. Older homes might have 60-amp or 80-amp service. To add a sauna, you need available capacity in your consumer unit (fuse box) for the additional circuit.
Here's how to think about it: If your home has a 100-amp service and you're already using 70-80 amps for everything else (heating, cooking, lighting, appliances), adding a 40-amp sauna could overload your system.
What you need to do:
If you DON'T have capacity:
You'll need a consumer unit upgrade. This typically costs £800-1,500 and involves:
This sounds daunting, but it's relatively common, and many homes benefit from the upgrade anyway as it provides capacity for future needs like electric vehicle chargers or heat pumps.
If you DO have capacity:
Your electrician will:
Cost for this work typically ranges from £400-1,200 depending on distance from consumer unit to sauna and complexity of the cable run.
Our honest take: We've seen many clients hesitate when they discover their home needs a consumer unit upgrade. But here's what we've learned—those who go ahead rarely regret it. Yes, it adds £800-1,500 to your initial investment, but you gain electrical capacity that benefits your entire home. And frankly, if your home is still on a 60-amp service, that upgrade was probably needed eventually anyway. The sauna just becomes the catalyst for a beneficial home improvement.
Wood-burning saunas represent the opposite end of the electrical spectrum—they have minimal electrical needs because the heat source is wood, not electricity.
Voltage Requirements: Standard 230V household circuit
Amperage Requirements: 5-10 amps maximum
What Actually Needs Electricity:
Circuit Requirements: A standard household circuit is usually sufficient. However, we still recommend a dedicated circuit to ensure your sauna lighting doesn't share power with other rooms or appliances that might trip breakers.
Wire Specifications: Standard 1.5mm² or 2.5mm² cable (same as regular household circuits)
Answer: Yes, absolutely.
Any home with standard electrical service can support a wood-burning sauna's electrical needs. You're essentially just adding some lights, which draw minimal power.
What you need to do:
Your electrician will:
This is straightforward electrical work, similar to adding lights to a garden shed. Cost is typically £200-500 depending on cable run distance.
Important note: While the electrical requirements are minimal, wood-burning saunas have OTHER requirements:
The simplicity of the electrical requirements doesn't mean the overall installation is simple—it just shifts the complexity to other areas.
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Infrared saunas are the most electrically efficient sauna type. They use infrared panels to heat your body directly rather than heating the air, which requires significantly less power than traditional electric heaters.
Small Infrared Saunas (1-2 person):
Voltage Requirements: Standard 230V household circuit
Amperage Requirements: 13-15 amps
Power Draw: 1.5-2kW typically
Plug Type: Standard 13-amp UK plug
Circuit Requirements: Can use a standard household circuit, BUT it should be a dedicated circuit. Don't share this circuit with other high-draw appliances.
Answer: Yes, easily.
Small infrared saunas can literally plug into a standard UK socket. However, for safety and optimal performance, that socket should be on its own dedicated circuit—meaning nothing else is plugged into other outlets on that same circuit.
What you might need:
If you don't have a conveniently located outlet on a dedicated circuit, your electrician should:
Cost: £150-400 depending on distance and accessibility.
Large Infrared Saunas (3+ person):
Voltage Requirements: 230V-240V
Amperage Requirements: 20-32 amps
Power Draw: 3-6kW typically
Circuit Requirements: Dedicated hardwired circuit (no plug—directly wired)
Wire Specifications: 4mm²-6mm² cable depending on amperage
Answer: Usually yes, without needing a consumer unit upgrade.
Large infrared saunas require more power than small ones but still significantly less than traditional electric heaters. Most homes with 80-100 amp service can accommodate them without system upgrades.
What you need:
Your electrician will:
Cost: £300-800 depending on complexity and distance.
Key Advantage of Infrared:
The lower power requirements mean:
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Read also: Wood-Fired vs Electric Hot Tubs: Choosing Your Path to Wellness
Outdoor saunas follow the same heater-specific requirements we've already covered (traditional electric, wood-burning, or infrared), but they add another layer of consideration: the electrical installation must account for outdoor conditions and the distance from your home.
The Core Requirements Don't Change:
What DOES Change:
Standard indoor cable isn't suitable for outdoor runs. Your electrician must use:
Steel Wire Armoured (SWA) Cable: This is the UK standard for outdoor electrical installations. It has:
Or Conduit Protection: Standard cable can be used if it's run through proper outdoor-rated conduit:
Underground (Most Common for Gardens):
Overhead:
Read our guide to understand the key differences between internal and external hot tub ovens.
RCD Protection (Residual Current Device): Absolutely mandatory for outdoor installations. The RCD trips instantly if it detects any current leakage, protecting against electric shock. This is especially critical in outdoor/wet environments.
IP-Rated Components: All external connections, junction boxes, and the disconnect switch must be rated IP65 or higher (weatherproof and protected against water jets and dust).
Proper Disconnect Switch: Must be installed within sight of the sauna, in a weatherproof enclosure. This allows you to safely disconnect power for maintenance.
Outdoor electrical installation typically costs more than indoor:
For Traditional Electric Outdoor Sauna:
The extra cost covers:
Distance Matters Significantly:
Each additional metre of cable run adds cost, and longer runs may require heavier gauge wire to compensate for voltage drop.
Before Installation:
Common Challenges:
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While specific requirements vary by heater type, every home sauna electrical installation must include:
Dedicated Circuit: Your sauna must have its own circuit. Never share a sauna circuit with other appliances or rooms. This prevents:
Proper Grounding: Essential for safety. All metal components, the heater, and the circuit must be properly grounded to prevent electric shock hazards.
Appropriate Wire Gauge: Using undersized wire causes:
Correct Breaker Rating: Breaker must match your sauna's requirements. Too small = constant tripping. Too large = won't protect properly against overloads.
Disconnect Switch (For Hardwired Saunas): Required by code for any hardwired appliance. Must be:
Professional Installation: This isn't optional. Sauna electrical work must be done by a qualified, Part P-certified electrician. DIY installation:
Now that you understand the requirements, here's your practical next steps:
1. Identify Your Sauna Type and Heater Size
Determine:
2. Find Your Home's Electrical Capacity
Check your consumer unit:
Read also: Infrared vs. Traditional Sauna: A Comprehensive Comparison
3. Get Professional Assessment
Contact a Part P-certified electrician before purchasing your sauna. Provide:
They'll tell you:
4. Budget Appropriately
Electrical installation costs vary widely:
5. Plan Installation Timing
Electrical work should be completed before or during sauna installation, not after. Coordinate:
How many amps does a sauna use?
It depends entirely on the sauna type and size. Small infrared saunas use 13-15 amps on standard household circuits. Large infrared units need 20-32 amps. Traditional electric saunas with 4.5-6kW heaters require 30 amps, while 7.5-9kW heaters need 40-50 amps. Wood-burning saunas only need 5-10 amps for lighting. Always check your specific sauna model's requirements, as these are general ranges.
Can I plug my sauna into a regular outlet?
Only small 1-2 person infrared saunas can use regular outlets, and even then, that outlet should be on a dedicated circuit. Traditional electric saunas require 240V hardwired connections—they cannot use standard plug outlets at all. Large infrared saunas (3+ person) also require hardwired dedicated circuits. Never attempt to adapt a sauna to an inappropriate outlet type.
Do I need to upgrade my electrical panel for a sauna?
Not necessarily, but possibly. It depends on your home's current electrical capacity and usage. Most modern homes with 100-amp service can accommodate a sauna without panel upgrades. However, older homes with 60-amp service, or homes already near capacity with electric heating, EV chargers, and other high-draw appliances may need upgrades. A qualified electrician can assess your specific situation during a consultation.
What's the difference between 220V and 240V for saunas?
In practical terms for residential UK installations, there's no difference. The UK standard is 230V (with tolerance allowing 220V-240V), and sauna manufacturers use these terms interchangeably. If a sauna requires "220V" or "240V," they're referring to the same residential electrical system. Don't worry about the slight voltage difference in terminology—your electrician will connect it to your standard residential 230V supply.
Can an electrician install my sauna, or do I need a specialist?
You need a qualified, Part P-certified electrician, but they don't need to be "sauna specialists." Any competent electrician familiar with high-load appliance installation can handle sauna electrical work. However, ensure they're comfortable with the specific requirements: dedicated circuits, proper wire gauging for the load, outdoor installation if applicable, and code-compliant disconnect switches. Always use qualified professionals, never general handymen for electrical work.
How much does sauna electrical installation cost?
UK costs typically range from £150 to £2,000 depending on several factors: sauna type and power requirements, distance from consumer unit to sauna location, indoor versus outdoor installation, whether consumer unit upgrades are needed, and complexity of the cable run (through walls, underground, etc.). Small indoor infrared saunas at the lower end (£150-400), traditional indoor saunas in the middle (£400-1,200), and outdoor traditional saunas at the higher end (£700-2,000). Consumer unit upgrades add £800-1,500 if required.
Do outdoor saunas need different electrical requirements?
The heater requirements remain the same (traditional electric needs 240V/30-50A regardless of location), but outdoor installations require additional safety measures: Steel Wire Armoured (SWA) cable or proper outdoor conduit, RCD protection (mandatory for outdoor circuits), IP-rated weatherproof components, proper burial depth if running underground (450-600mm), and weatherproof disconnect switch. These additions typically add £300-800 to installation costs compared to equivalent indoor installations.
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