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Ice Plunge Tubs

Our ice plunge tubs are excellent option for those seeking the benefits of cold bath therapy in a durable and well-crafted design. Built from high-quality spruce wood, our ice bath tubs provide a natural aesthetic while ensuring long-lasting performance. Ideal for personal wellness routines, outdoor recovery, and garden spas.

Cold Plunge Tubs

Where ancient recovery wisdom meets modern wellness science. Our cold plunge tubs deliver the powerful therapeutic benefits of cold water therapy in beautifully crafted wooden vessels that transform your outdoor space into a complete recovery and wellness center.

What is Cold Plunge Therapy?

Cold plunge therapy, also known as cold water immersion, involves briefly submerging your body in cold water (typically 10-15°C) to trigger powerful physiological responses. This practice activates your body's natural recovery mechanisms, reduces inflammation, boosts circulation, and enhances mental resilience. Professional athletes and wellness enthusiasts worldwide rely on cold plunge therapy for faster recovery, improved mood, and increased energy levels.

Why Choose Cold Plunge Tubs?

Accelerated recovery - reduces inflammation and speeds muscle repair after workouts
Enhanced circulation - cold exposure improves blood flow and cardiovascular health
Mental resilience - builds stress tolerance and releases mood-boosting endorphins
Natural energy boost - cold therapy increases alertness and metabolic activity

What Makes Eden Hut Cold Plunge Tubs Different?

Premium Construction:

Premium spruce wood exterior - naturally insulating wood that maintains water temperature while providing beautiful, durable construction that ages gracefully
Thermo wood cladding option - heat-treated wood offering superior weather resistance and dimensional stability for long-term outdoor use
High-quality fiberglass inserts - smooth, comfortable interior surfaces available in customizable colors for both aesthetic appeal and easy maintenance
Reinforced structural design - stainless steel tightening bands and robust construction ensure years of reliable use
Integrated wooden bench - comfortable seating inside the tub for optimal immersion positioning

Advanced Features:

Efficient drainage systems - Trosel siphon technology for quick and complete water removal after each session
Protective covers - included covers help maintain water cleanliness and temperature consistency
Easy access steps - wooden steps provide safe entry and exit, especially important when using cold water
Ergonomic depth design - optimized 90cm depth allows full-body immersion while maintaining comfortable seating area

How Do You Use a Cold Plunge Tub?

Cold plunge therapy is simple but requires gradual adaptation. Begin with water temperatures around 15°C for 30-60 seconds, gradually working down to 10°C for 2-3 minutes as your tolerance builds. Many users find morning sessions energizing, while others prefer post-workout recovery sessions.

The key is consistency and gradual progression. Start with shorter sessions and warmer temperatures, then gradually extend duration and lower temperature as your body adapts. Always listen to your body and exit immediately if you feel uncomfortable.

For more questions about cold plunge protocols, contact us and we will gladly share expert guidance on safe and effective cold therapy practices for your wellness journey.

Customization Options We Offer

We can help you create the perfect cold plunge experience because our tubs offer various personalization options to match your wellness goals and outdoor aesthetic preferences.

Wood exterior options (spruce or thermo wood)
Fiberglass insert colors (interior and exterior customization)
Cover designs and colors
Drainage system configurations
Accessory packages (thermometers, maintenance supplies)
Extras - Wi-Fi–controlled chiller, sand filter, LED lighting, insulated cover.

Available Sizes

Consider your primary usage goals when selecting your cold plunge tub size. Will this be for personal recovery sessions, shared family wellness, or integrated into a larger spa routine? Understanding your intended use helps determine the optimal capacity.

Single-person models - compact designs perfect for individual recovery sessions, featuring 85cm inner diameter with deep immersion capabilities
Multi-person options - larger configurations for families or shared wellness experiences (contact us for custom sizing)

Think about your outdoor space and recovery routine: individual morning energy sessions, post-workout recovery rituals, or family wellness activities. Cold plunge therapy works best with consistent use, so choose a size that encourages regular sessions rather than occasional use.

How Does Delivery Work?

Fully assembled - arrives ready to use with all components installed and tested
Free UK delivery - to most postcodes with careful handling of wooden construction
Simple positioning - our outdoor cold plunge arrives ready to use and can be positioned by two people; ideal for patios, gardens, or gym spaces.
2-year warranty - comprehensive coverage for construction, drainage systems, and all components

Ready to experience the transformative power of cold therapy? Contact us to explore how our handcrafted cold plunge tubs can become the cornerstone of your recovery and wellness routine.

Get In Touch With Us

Have questions about delivery, installation, or anything else related to our hot tubs and saunas? We're here to help! Fill out the form, and our dedicated team will assist you promptly. Your satisfaction is our priority. Get in touch today!

West Lake Avenue, Hampton Vale, Peterborough PE78HQ
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